It seems like there are memes constantly circulating around that promote the below as “normal:” Hands up if you experience any of the following symptoms.
Did you know your gut could have up to 500 species of bacteria which weighs about 3 pounds! This bacteria is often called the microbiome
Weight management is more than just a number on the scale; it’s about feeling your best, having energy, and living a vibrant, healthy life. Many
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