About Living Nutritious

Hey there,

I’m Chelssea Tompkins

And Welcome to Living Nutritious!

I’m thrilled that you’ve found your way to my corner of the wellness world. As the founder of Living Nutritious, I’m passionate about unveiling the transformative power of balanced nutrition, unraveling health mysteries, and empowering you to regain control of your health.

Hey there,

I’m Chelssea Tompkins

And Welcome to Living Nutritious!

From Personal Struggles to Empowering Transformations

I intimately understand the struggles that come with feeling “not quite right”, yet being told everything is normal. I’ve felt that frustration — lived it — and it’s the driving force behind Living Nutritious.

I firmly believe that women deserve MORE than quick fixes and temporary relief.

It’s about providing a platform where women are genuinely heard and empowered to take charge of their health.

Join me at Living Nutritious and experience the transformative journey where every consultation, every wellness plan, and every piece of advice are infused with our unwavering commitment to helping you achieve your goals.

Why Functional Nutrition?

Functional nutrition isn’t just a buzzword — it’s a holistic approach to health that addresses the root causes of your health concerns, not just the symptoms.

Instead of relying on a one-size-fits-all solution, functional nutrition sees you as a unique individual with unique nutritional needs.

It’s about understanding the complex interactions between your diet, lifestyle, and well-being to create a personalized health plan that aligns with your body’s unique needs.

Let me introduce you to my specialties:

Gut Health

Ever heard of the gut being called the ‘second brain’? It plays a crucial role in our overall well-being.

If you’re struggling with persistent bloating, leaky gut, or just a ‘gut feeling’ that something’s off, we’ll work together to get your gut health in top shape.

Food Sensitivities

Do you feel like your body is at odds with the food you love? Food sensitivities can manifest in various ways, from fatigue to mood swings.

Together, we’ll identify your triggers, learn how to navigate them, and restore your relationship with food.

Blood Sugar Regulation

Your energy levels, mood, and even weight can be significantly influenced by your blood sugar levels.

Through personalized nutrition strategies, we can help regulate your blood sugar, ward off energy crashes, and even reduce metabolic imbalances.

Mineral Balance

Minerals are the unsung heroes of our bodies. They’re crucial for everything from bone health to energy production. Yet, mineral imbalances are surprisingly common.

As part of my approach, we’ll assess your mineral levels and create a plan to restore balance and harmony.

Hormonal Balance

Hormones act like messengers within our bodies, and when they’re out of balance, they can affect everything from your mood to your metabolism.

Through tailored nutrition and lifestyle strategies, we’ll work to restore balance and enhance your overall health.

Skin Health

If you’re battling chronic skin conditions like acne or other unwanted skin issues, know this: your skin is a mirror of your internal health.

Functional nutrition allows us to take a deep dive into the root causes, promoting healthier skin from the inside out.

See the incredible transformation my clients achieved with personalized nutritional therapy

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Claudia Taylor

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Winston Oliver

Don't let another day pass feeling less than your best.

Start your journey to vibrant health today. Schedule your free consultation now, and together, we’ll forge your path to wellness.